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September 21, 2018

Marathon training has a certain routine about it. The ideal 'buildup' includes many miles of running most days of the week. Braving all kinds of weather and conditions, we clock up the kilometres one foot after the other, while keeping a record of pace, time, distance....

December 4, 2017

How do we look at life? I admire qualities such as endurance and perseverance so for me life is more likened to a marathon than a sprint. I guess some of that thinking comes from the fact that from a young age I achieved successes more at the longer distances. The mara...

December 4, 2017

What is that sound? Isn't that the way as we're putting on our shoes, the rain begins? Fortunately today it was just light and misty, which was somewhat refreshing as I worked out the stiffness in my legs, back and joints from gardening most days this week. I take 10 t...

August 7, 2017

Having lived in this Mahurangi East region for two years now, I have enjoyed getting to know the nearby tracks and trails. I generally run alone in the early morning and like the quiet solitude, but as a social creature, I also like occasions to meet others. People now...

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